Saludos
My name’s Felipe Puente. I am a NASM certified personal trainer, but above all, a very curious individual with a passion for health and fitness. My life experiences have culminated a deep belief of the quote: “The more I learn, the less I know". This blog is intended to extract the worthwhile information from lengthy podcast conversations and make it easily, readily available to you. In addition to health and fitness information, blogs will include links to products mentioned. Get your weekly dose of health knowledge, leading to a more optimized version of you!